Women’s Pilates Class
A women Pilates class designed to help you strengthen, stretch, and reconnect with your body in a calm and supportive space. Led by a certified instructor, this session focuses on mindful movement and overall well-being.
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Overview
Join a women Pilates class focused on strength, flexibility, and mindful movement in a safe and welcoming environment.Led by Sarah, a PSC-certified instructor and founder of Noor Pilates, the session is designed to help you feel balanced and energized.Perfect for all levels, this class encourages you to slow down, move intentionally, and embrace the benefits of Pilates.
Learning Goals
Pricing
About Instructor
My name is Sarah, I’m a PSC certified pilates instructor who founded noor pilates as a safe space for women to practice and embrace the benefits of pilates
Volunteer Opportunities
JC Northbrook - 1890 Techny ct Northbrook IL
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